Lodge Whifflet St. John 963

"Supporting local charities and good causes within the community"

Mental Health Awareness

Brethren


Please find below information and guidance on Mental Health and Wellbeing. I would sincerely encourage any brother to take part in this group walks if fit to do so. Sometimes just an escape away from the house for an hour can break the cycle of anxiety or stress.


Further information is available online and at:


SAMH is the Scottish Association for Mental Health | SAMH


Health in Mind | a Scottish charity with your mental health at heart (health-in-mind.org.uk)



Remember its good to talk..............................